stress

Morning Beach

The Benifits of Morning Exercise

by Rhianna on March 12, 2014

It has been a little while since I have managed to get up early of a morning and go for a walk, and of course as you get out of the habit, it becomes easier and easier to sleep in and forget about exercise all together. Catching myself falling into this habit, I set my
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Business man no head

Is It Costing You Your Head To Get Ahead?

by Rhianna on January 29, 2014

On the radio the other day, I was listening to an investigative news program that was discussing the rapidly growing number of working people who are going to further and further lengths to get ahead in the workplace. The story was of great concern to me, due to the number of people who I see
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The Pill

28 y.o. Woman Dead – Is The Pill To Blame?

by Leisa on January 16, 2014

I have never been a fan of the contraceptive pill, learning very early on about it’s harmful side-effects and potentially deadly consequences. Being formulated from synthetic hormones, these hormones are not identical to those found within the human body, and therefore like any synthetic medication, have the potential to wreak havoc with our natural biological
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Injection

“(NaturalNews) A newly-published study has revealed that Merck & Co., the corporate mastermind behind the infamous Gardasil vaccine for human papillomavirus (HPV), conveniently forgot to research the effects of this deadly vaccine on women’s reproductive systems. And at least one young woman, in this case from Australia, bore the brunt of this inexcusable failure after
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Toxic Oestrogen

Are You Full Of Toxic Oestrogen?

by Leisa on July 19, 2013

Oestrogen dominance is a term that is becoming more familiar, as people start to recognise the crucial role that hormone balance has in our health and in the prevention of many disease states. Oestrogen, a mainly female hormone, has hit the spotlight due to its potential influence in the development of hormonally influenced cancers such
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Digestive System

Are Colonics Dangerous?

by Leisa on July 16, 2013

Colonic Irrigation made it into the mainstream media this week – but as usual the article was incredibly one-sided and slammed colonics as being dangerous.  It trotted out some old myths and used misinformation to attempt to show that colonics have no benefit whatsoever, and could in fact, harm people’s health.   The Daily Mail writes:
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Spiritual Madness

Spiritual Madness

by Leisa on July 11, 2013

Just recently I’ve been listening to a lot of Caroline Myss, and have been really enjoying delving into the concepts of spirituality that she discusses. One of her talks is entitled “Spiritual Madness” and it has deeply resonated with me. It was 25 years ago, when I was in my teens, that I started on
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chinesepharmacy

Is Naturopathy Unscientific?

by Leisa on July 10, 2013

We often hear loud protests from the medical community that natural medicine is “unscientific” because many nutrients, herbs, foods and therapies have not undergone the Gold Standard for the scientific industry – the double blind placebo controlled trial. Natural medicine, because of it’s holistic quality, can never conform to industry standards because you cannot measure
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Breast cancer Wordcloud

Breast cancer has been big news in the media of late. From the controversial (and for me – horrifying) decision of Angelina Jolie to have a preventative mastectomy, to the endless pink ribbon mania and push for more dollars for “cancer research” – now we are hearing more and more about an “alternative” to mastectomies for preventing cancer
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Sweet

Candida – Causes, Cures & Candy

by Rhianna on March 7, 2013

One of the most common “irritating complaints” I see on a regular basis, are people struggling with the symptoms of Candida overgrowth. Unfortunately, the medical profession doesn’t really give much guidance when it comes to this problem. Patients of mine have actually been told “Well, that’s what you get for not eating enough yoghurt”. Others
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