My partner William and I have a very different view on healing and what the body is capable of; as compared to most people. Even those with an interest in, and some knowledge of natural healing, rarely trust the process of healing which isn’t always pleasant. As an example, just last week William had an abscess
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Health Tips
When it comes to detoxing, the colon is our leading weapon in eliminating toxins from our bodies. The colon stores waste until we are ready to expel it, and a healthy body should be having 1 -2 bowel movements per day; any less and the body is constipated. It doesn’t take too much imagination to
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In other parts of Australia it is starting to get much cooler as we move well into Autumn, and we’ve just started getting some cooler nights here on the Gold Coast. I have written before about keeping warm in winter with raw food, but I just wanted to remind everyone of a simple tool that
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I’ve been watching with interest the scare campaigns heating up on television about the swine flu – and I think we need to look beyond the hype and decide for ourselves what is really going on. Vaccination and medication are being pushed as the treatments of choice – yet neither of these options have been
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As most of you would have read in previous posts, I sadly confess to being a regular watcher of “The Biggest Loser”. Even though I cringe at some of the advice given, I can’t help but enjoy watching the transformation of these people, inside and out, as they progress through the show. However last night
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I was flicking through the TV channels one night, and saw a show where they were helping people to “look 10 years younger in 10 days”. Totally mindless viewing of course – but I couldn’t believe what I saw on there! Along with the botox treatments, dermal fillers, eye-lifts, exercise, hair do’s and tons of
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One of the saddest things I hear – and I hear it often – is the way people describe themselves to me in clinic when I ask about their lifestyle habits – sleep, exercise and ability to get things done. You wouldn’t believe how many times I hear – “Oh, to be honest, I’m really lazy.
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One of my pet peeves is poor mobile phone etiquette – is that at the top of anyone else’s list? 🙂 There is nothing more annoying than being out somewhere, enjoying yourself and relaxing, and someone nearby decides to have a very loud phone conversation, not realising the timing and volume of the conversation is completely
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This was an interesting report: – “Feed the man meat, but don’t overdo it or he could go blind – that’s the finding of a study carried out by the Victorian Eye and Ear Hospital. Researchers from the hospital and the Centre for Eye Research Australia have found a link between red meat consumption and
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Following on from the post “Three Reasons To Eat Buckwheat” I would like to add my own porridge recipe to the one in that post. Breakfast poses a problem for quite a few raw food eaters if the questions I receive are anything to go by – so I have a few suggestions. If you
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